Sis, How Is Your Heart?
"Sis, How Is Your Heart?" is a podcast about encouraging women to overcome their insecurities or anything that gets in the way of embracing their authenticity and allowing their gifts and talents to make room for them. Hosted by Tonya Iris, this podcast spotlights and provides tactics to conquer the daily issues of the heart that affects and stop us from living our best lives like it's golden. So turn up the sound, and let's unpack these issues together and get back to golden sunrises and sunsets. Are you ready? Let's Go! We deserve to live, love, laugh, and dance like nobody's watching while getting the bag. Proverbs 4:23, 18:16
Sis, How Is Your Heart?
Insecurities
December 12, 2022
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Tonya Iris
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Season 1
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Episode 2
Insecurities, we all have them. They feed mental illnesses such as low self-esteem, depression, and anxiety. Insecurities are normal to have, but unhealthy if they have more power over your joy than you. Let's overcome them together. You got this! You are not alone.